about us

Mainsy Coaching is a virtual personal training service launched in September 2024, dedicated to helping individuals achieve long-term health and fitness success. We specialize in creating personalized training and nutrition programs tailored to each client's unique goals, lifestyle, and preferences.

We prioritize connection and accountability by offering unlimited 1-on-1 video calls, ensuring clients receive the attention and support they need throughout their journey. Our services include access to a recipe database, an extensive exercise library, suggested shopping lists, and a focus on education to help clients build a sustainable approach to fitness and nutrition.

At Mainsy Coaching, we’re committed to delivering not just results but also the confidence and knowledge to maintain them for life. Let us help you create a healthier, more sustainable future all for an affordable investment.

Everyone deserves an opportunity to build a body they’re proud of.
I vow to provide that opportunity.

Founder of Mainsy Coaching

-Josh Mains