J.P Mains
your coach
4-Year Varsity Athlete - 2016-2019
Played for the St. Louis Patriots throughout highschool. (Senior year cancelled due to COVID).
FORMER COLLEGE ATHLETE - 2020 & 2021
Played baseball and Lewis and Clark
College.
STARTED COACHING - 2021
Coached clients for commercial gyms around
St. Louis.
PROMOTED TO HEAD OF FITNESS OPERATIONS - 2023
Managed a team of personal trainers at a commercial gym until 2024.
FOUNDED MAINSY COACHING - 2024
Set out on a mission to make effective coaching accessible for everyone, regardless of their season of life.